Sweet and sour Tawa paneer

A simple recipe - very easy to make and tasty too.

Sweet and sour Tawa paneer


1. Make a marinade of 1 tsp freshly ground black pepper, 1 tsp red chilli flakes, 1 tsp tomato ketchup, 1/2 tsp tobasco sauce, 1 tsp sugar, 2tsp olive oil, 2 tsp finely chopped spring onion greens, 1 tsp vinegar, 1 grated garlic clove, 1 tsp chopped coriander leaves and mix well. Adjust the salt. I also added some lime juice to make it more tangy.
2. Marinate cubes of paneer in the marinade and leave aside for half an hour. I used about 250 gms of paneer but you can make the marinade according to your taste.
3. Grill while applying the marinade or fry on a hot tava with 1 tsp olive oil.


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